Dealing with Emotional Difficulty July 14, 2014Emotionsemotions, mindfulness, overwhelmed, RAIN, Tara BrachFarzana Doctor Feeling emotionally overwhelmed? Tara Brach offers a 4-step approach to responding to our experiences mindfully. Share this:Share Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print Click to share on Facebook (Opens in new window) Facebook Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on X (Opens in new window) X Click to share on Tumblr (Opens in new window) Tumblr