UPDATED September 2024: Hello! I currently do not have availability in my practice. Get in touch if you’re interested in being on my wait list. Note that I only provide video/telephone therapy on M-Th afternoons. Please review my “Psychotherapy” page before contacting me, in order to see if we might be a good fit. If you are a caregiver, activist or helping professional dealing with burnout or vicarious trauma, you may want to check out my book, 52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals.
If you would like a referral, here is a list of colleagues you may want to contact:
Click here for an extensive Toronto Queer and Trans therapist listing.
If this is an emergency, you might want to contact The Gerstein Centre, a community-based, 24 hour crisis centre.
Here are low-cost therapy options through Toronto Institute of Relational Therapy and Affordable Counselling and the Gestalt Institute. You might also want to check out Jaya Health’s by-donation community clinic.
A couple of free services: Women’s College Brief Psychotherapy Program, North York Women’s Shelter (free counselling program for any woman living in NY area 437-777-3399).
Check out this free 15 min/day, 40 day online mindfulness program that I like.